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My Wife And I Are Still Active In Our Late 50s – Here’s How We Manage Our “Growing Pains”


In our three decades together, my wife Mary and I have never slowed down.

She was a tennis champion in high school, and she still plays to this day. Even at 57, her backhand slice is still the best in town!

Now I don’t have any trophies on display myself, but I do have an impressive record at the golf course… and I’m no pushover at ping-pong, the only paddle sport I stand a chance against Mary in!

Of course, a life of activity has its costs. Around our mid-40s, we started struggling with “growing pains” – Mary developed awful elbow pain, while my elbow and knee pains from golf started to get worse and worse every day. Before I knew it, just standing still was a pain… she could hardly enjoy gardening, let alone play any tennis… it was rough for both of us.

Luckily, age doesn’t just bring aches and pains – it also brings wisdom and friendship. 

We were wise enough to avoid painkillers, because we knew they were only covering up the symptoms (and were addictive).

But we were even luckier to have friends who were experiencing the same issues we were… because that’s how we discovered the device that completely changed our lives.

I was at the driving range when a friend of mine asked why I couldn't finish my bucket of balls. When I explained how much pain I was in, my friend showed me TheraICE Rx – a new invention that helps people with knee and elbow pain become active again.

Mary and I have both been using TheraICE Rx for a few months now, and it’s been absolutely incredible – Mary’s back on the tennis court and my knees and elbows feel a decade younger!

What is TheraICE Rx?


TheraICE Rx is a revolutionary 360-degree “hot and cold” compression sleeve that provides soothing pain relief to your legs and/or arms in minutes.

To the untrained eye, it may seem like a traditional compression sleeve… but it’s actually a huge breakthrough in pain management. In fact, it’s quickly become the #1 choice for top athletic therapists and medical practitioners worldwide!

Why? Because TheraICE Rx offers BOTH hot and cold therapy in one convenient sleeve – along with 360-degree compression to further enhance the therapies. It makes it so easy for Mary and I to enjoy the rejuvenating benefits of doctor-recommended cryotherapy and heat treatments anywhere we want, whenever we need!

It even fits underneath your clothes so no one will even know you're wearing it

Although we use it for knee and elbow pain, TheraICE Rx’s “dual therapy” technique is highly effective for all sorts of pain – including:

  • Arthritis
  • Tendonitis
  • Joint pain
  • Torn muscles
  • Tennis elbow
  • Strains & sprains
  • And more!

TheraICE Rx can also be moved around to multiple spots on your arms and legs to relieve the pain wherever it might be. 

For example: After a long game of tennis, Mary likes to move one sleeve between her ankles and wrists and the other sleeve between her knees and elbows.


The device itself is made with cutting-edge material and expert-grade gel, which make the compression sleeve comfortable and flexible. You’ll never need another ice pack or hot pad again!

How do you use the TheraICE Rx Sleeve?

Because TheraICE Rx features both hot and cold therapy, the way you use it depends on the type of relief you’re looking to get.

Hot therapy is excellent at reducing chronic pain, while cold compression therapy is proven to improve your body’s recovery time by reducing pain, swelling and inflammation.

To use the cold therapy, simply place your TheraICE Rx in the freezer for 2 hours. When ready, easily slide it onto the area you want to help recover. Relax for 15 minutes and enjoy the relief!


To use the hot therapy, simply microwave your TheraICE Rx for 10 seconds. If you’d like it a bit warmer, keep zapping it in 5-second increments. When it’s at the desired temperature, just slide it on!


TheraICE Rx is very easy to put on and remove, so the whole process only takes a few minutes – and since it maintains temperature so well, you don’t need to re-freeze or re-heat during therapy.

Compression Sleeve

We use both at different times, though Mary uses the heat therapy the most – it provides amazing relief during the day, so she’ll use it 2-3 times daily for 30 minutes at a time. If I’ve had a particularly active day, nothing feels better than ending it with soothing cold compression. It’s so convenient to have a few for all our aches and pains!

TheraICE Rx beat the alternatives by miles… it wasn’t close!

Before we found TheraICE Rx, we tried other natural forms of pain relief – but they only masked the problem and weren’t getting at the source. Not exactly the long-term solution we were looking for!

We also tried foam rollers, which were difficult to carry around and required a lot of effort for a little relief. The best results we found came from braces, which were effective… but they were too bulky to wear around when we needed them most!


Thanks to TheraICE Rx, Mary and I are happy and active as ever – it’s incredible!

Compression Sleeve

Honestly, we never expected to get back to our “active routines” after Mary decided to take a break from tennis and I stopped golfing – but now we’re both back out there doing what we love.

Not only are we seeing the immediate benefits of pain relief and faster recovery times – but we’re also enjoying the long-term benefits of doctor-recommended compression therapy.

So, if you’re active and starting to experience “growing pains” like arthritis, torn muscles, joint pain and so forth, then I highly recommend TheraICE Rx… and since they’re letting customers try TheraICE for 30 days, you’ve got nothing to lose. It gave us our lives back – and judging by the thousands of 5-star reviews online, we’re clearly not alone!

UPDATE: Here’s where to get the best deal on TheraICE Rx

Since I posted this article, I’ve received some excellent feedback… in fact, many of you are already familiar with TheraICE Rx – small world!

Of course, the most common reply I’ve received is: Where can I get mine?!

Well, if you’re reading this, you’re in luck. Not only can I show you the best place to get your TheraICE Rx, they’re even offering a special deal right now: Buy 2 Get 1 FREE. There’s no guarantee that this offer will last, so now’s the time to stock up!

Representations regarding the efficacy and safety of TheraICE Rx Compression Sleeve have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, prevent, treat, or cure any disease. This information does not constitute medical advice and it should not be relied upon as such. Consult with your doctor before modifying your regular medical regime.